Categoria Benessere

Benessere

DORMIRE BENE – 20 consigli e trucchetti da provare subito!

È risaputo che il sonno è essenziale per la nostra salute fisica e mentale. Ma nonostante la sua importanza, una percentuale preoccupante di persone si trova regolarmente privata del sonno di qualità ed è in uno stato di perenne sonnolenza…

Editor - Teresa Minullo
Settembre 6, 2021

Benessere

40 modi per rilassarsi in 5 minuti o meno

La tua casella di posta è appena stata caricata con diverse e-mail contrassegnate come urgenti, hai una scadenza del progetto da parte del tuo capo e tua madre ha appena chiamato per scoprire se il pollo è senza glutine. Sarebbe…

Editor - Teresa Minullo
Settembre 6, 2021

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