Se osservi i tuoi pensieri ti renderai conto che riguardano sempre il passato o il futuro. Entrambi non sono reali. Il passato è già passato, il futuro non è ancora accaduto.
Quando sei immerso nel momento presente, scopri di toccare un’altra dimensione di profondo silenzio e profonda gioia.
Come entrare in questo stato? – Con un’affermazione che abbraccia tutto il tuo essere.
Dì: “Io sono”
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